Have you ever hit the wall during exercise? HIGH5 can help! Staying fuelled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your energy drops, so does your power.
Energy gels replenish your depleted carbohydrate stores during your workout and Energy Gel is an easily digestible scientifically formulated multi-carbohydrate energy gel to keep you energised during exercise.
Key Features
- A multicarbohydrate blend for energy
- 23g carbohydrate per gel
- Smooth, light taste with real juice flavours
- No lumps
- Easy to carry when running or cycling
- Suitable for vegetarians and vegans
- Contents: 20 x 40g gels
Energy Gel with Slow Release Carbs is designed to be taken BEFORE and DURING exercise.
Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.
Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods.
Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.
FLAVOURS

Full ingredients list
Mango
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Mango 2%, Lemon), Natural Flavouring, Acidity Regulators (Citric acid, Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Vitamin B6.
Does this product contain electrolytes?
Yes, we’ve enhanced Energy Gel with Slow Release Carbs with Ocean Minerals, our most advanced electrolyte complex. This provides you with an invigorating hit of magnesium and over 70 minerals and trace elements.
Is this product Vegetarian/Vegan?
Yes, Energy Gel with Slow Release Carbs is suitable for both vegetarians and vegans.
Does this product contain caffeine?
Energy Gel with Slow Release Carbs does not contain caffeine.
Is this product natural?
Energy Gel with Slow Release Carbs contains natural flavourings and no colourings or artificial sweeteners. Ocean Minerals are sourced from seawater
Can you recycle HIGH5 packaging?
We’ve partnered with Terracycle ® to help recycle our single-use packaging (this includes Energy Gel and Energy Bar wrappers) which aren’t widely recyclable through traditional recycling facilities. Read more about the scheme here.
Is it okay to take Energy Gel with Slow Release Carbs and follow with water or ZERO?
You should consume gels with appropriate fluid intake to stay hydrated as is recommended whenever you take part in sports activity. You can use ZERO instead of water.
Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?
There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.
Is Energy Gel drug free/free from banned substances?
As part of our Drugs Free policy, we provide some products that have been batch tested. To purchase Energy Gel from a batch that has been tested for substances on the WADA Prohibited List, please go here. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Sport certified. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product.
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